How to get rid of Hemorrhoids: The ultimate guide for 2017
Hemorrhoids are a common problem nobody likes to talk about; and for that reason many people avoid getting medical assistance which causes hemorrhoids to become even a great problem, and in many cases, require surgery. Patients with hemorrhoids suffer from extreme pain, burning, itchiness and irritation. While the condition itself is not life threatening, it can be debilitating and can impact the quality of life of the patient. Many people with piles also experience bleeding while having a bowel movement. Fortunately, one need not suffer any longer. In this guide, we are going to tell you exactly how to get rid of hemorrhoids permanently. We will fist cover some effective, all natural cures for piles and hemorrhoids followed by surgical options for you to consider. Before we move on to the best home remedies for hemorrhoids, we will study in detail what hemorrhoids are.
- 1 What Are Hemorrhoids?
- 2 What Are The Symptoms Of Hemorrhoids?
- 3 What Are The Causes Of Hemorrhoids?
- 4 There are three ways to get rid of hemorrhoids:
- 5 So here are 10 amazing Home Remedies for Hemorrhoids
- 6 Over The Counter Medication For Hemorrhoids
- 7 Medical Treatment For Hemorrhoids
- 8 Avoiding Hemorrhoid Surgery- How To Prevent Hemorrhoids From Coming Back?
- 9 Conclusion
What Are Hemorrhoids?
If you have hemorrhoids you are not alone. Hundreds of thousands of men and women suffer from hemorrhoids. Hemorrhoid tissues are a natural part of the body. We do not even notice them but they are very important as they facilitate us to have a bowel movement. For some reason, in some people, these tissues get swollen and inflamed causing uncomfortable symptoms like bleeding, itching, pain and difficulty during bowel movement. Hemorrhoids are of two types; internal and external. Internal hemorrhoids are present inside the lower rectum and may swell and protrude outside it. External piles are present outside the anal area located just underneath the skin. Both types are extremely painful and can interfere during bowel movement. Internal hemorrhoids tend to shrink back and go inside the rectum but may sometimes protrude outside the anus permanently. If this occurs, surgery may be the only way of treating them.
What Are The Symptoms Of Hemorrhoids?
Hemorrhoid tissues are present near and inside the anal area and consist of a network of blood vessels and veins. When these veins get swollen, you might experience one or all of the following symptoms:
- Protruded tissue
Sometimes, these symptoms go away on their own while in others, the condition becomes chronic.
What Are The Causes Of Hemorrhoids?
There are no fixed causes of hemorrhoids but most people develop them due to severe constipation. Hemorrhoids also develop when one strains excessively during bowel movement. Sitting for prolonged periods of time with little or no physical activity is another common cause. Eating a diet rich in refined grains, red meat and sugary foods with little or no fiber can also lead to this condition. Elderly people tend to suffer more from hemorrhoids because the connective tissue in the rectum weakens with age. Growing pressure on the rectum during pregnancy could also lead to hemorrhoid formation. These usually resolve after delivery. So how do we get rid of hemorrhoids?
There are three ways to get rid of hemorrhoids:
- The natural way;
- Using over the counter medication;
But lets start with the natural ways, and reveal 10 ways to get rid of hemorrhoids naturally and without side effects:
So here are 10 amazing Home Remedies for Hemorrhoids
1. Witch Hazel
Witch hazel is a natural astringent that contains salicytate compounds which clean the anal area and eliminate bacteria from it. Apply witch hazel extract on the anus using cotton wool dipped in it. Reapply every few hours and especially after having a bowel movement. Continue this treatment for several weeks until you see positive results. Witch hazel eliminates pain and soothes the skin to give you long lasting relief from hemorrhoid pain.
2. Aloe Vera
Aloe Vera extracts contain antibacterial, antiseptic and anti-inflammatory properties that can soothe the pain, itching and burning from piles. After having a bowel movement, wash the anal region. Then apply soothing Aloe Vera gel or cream. You can also directly cut open the leaf of an Aloe plant and apply its slimy gel on the anus. This remedy eliminates the germs and additionally gives you long lasting relief from pain, itching, bleeding and burning caused by internal and external piles.
3. Vitamin E Oil
Vitamin E oil is rich in anti-oxidants which eliminate pain and inflammation. Buy some Vitamin E capsules and cut them open. Remove the oil in the caplets in a spoon. Carefully apply the oil all over the anus with your clean finger. Repeat application several times a day until the hemorrhoids shrink.
4. Herbal Remedies For Hemorrhoids
There are hundreds of herbal remedies for hemorrhoids but following are the most effective ones-
- Yarrow tea-Yarrow or Lady’s Mantle is one of the most powerful natural treatments for hemorrhoid pain. Brew a strong tea by steeping the herb in hot water for 20 minutes. Apply the concoction to the hemorrhoids with a clean cotton ball. Repeat application several times. The powerful analgesic compounds in Yarrow stop the burning, pain and itchiness to give you instant relief.
- Goldenroot, Bayberry, White Oak or Myrrh- Use any of these herbs and make them into a salve. Apply it on the anal area to get lasting relief from hemorrhoids.
- Comfrey- Comfrey is another powerful remedy for piles. It is available in the form of creams which you can apply topically to internal or external hemorrhoids. Also drink plenty of comfrey tea to strengthen the immunity and heal the swollen blood vessels.
- Butcher’s Broom- This is a proven herbal remedy for hemorrhoids. The extracts obtained from Butcher’s Broom contain anti-inflammatory and vein-shrinking properties. This makes it effective for treating Hemorrhoids, Varicose veins etc. These days, you can readily buy Butcher’s Broom in the form of herbal teas or capsules. You can also make the tea at home by steeping the herb in hot water. Add some honey to sweeten it and take off the bitter taste.
5. Sitz Baths
Sitz baths are way to cure hemorrhoids fast and quickly! Fill up a tub with hot water and add some salt to it. You can also use Epsom salts or essential oils like Lavender, Tea tree, Chamomile oils etc in the bath water. Soak in the tub for 20 minutes. The hot water cleans the anal region and kills the germs while the salt or oils disinfect and soothe the pain. Repeat this all natural hemorrhoid treatment every morning after having a bowel movement.
6. Boost Your Fiber Intake
No one likes to talk about constipation. Many hemorrhoid patients are too embarrassed to consult a doctor for their hard stools and infrequent bowel movements. They suffer in silence for years to come until their hemorrhoids need surgical treatments. However, the simplest thing to do to prevent and heal existing hemorrhoids is eating a fiber rich diet. Fiber encourages the digested matter to pass out smoothly. It also keeps the feces soft and facilitates easy passage out from the rectal walls. This is the easiest way to curb hemorrhoids. To increase your fiber intake use the following:
- Eat beans with every meal. Opt for Pinto, Lima, Black, Kidney or Red beans as well as Peas, Chickpeas or Garbanzo beans etc.
- Choose whole grain breads, cereals and pastas as far as possible.
- Switch to brown rice in place of regular white rice.
- Eat plenty of fruits and vegetables.
7. Drink Tons Of Water
Men need to drink at least 10-12 glasses of water while women must drink at least 6-8 glasses of water daily to prevent constipation and subsequent piles. If you do not like plain water, drink herbal teas, flavored or fruit infused waters and fresh juices. Avoid sugar, caffeinated and carbonated drinks as far as possible.
8. Hemorrhoid Aggravating Foods
Foods like red meat, grapes and mangoes are strictly prohibited when suffering from piles. Also curb your alcohol intake. Eat plenty of leafy green vegetables.
9. Anti Fungal Powder
Dust anti fungal powder or cornstarch powder on the anal region after bowel movement. This will keep the area dry and prevent the infection from aggravating.
10. Wet Washcloth
This is the simplest and most effective home remedy for hemorrhoids that can instantly stop the pain and give you lasting relief from itching, burning etc. Soak a clean cloth in water and place it in a plastic bag. Keep the bag in the freezer until it freezes. Take out the cloth and apply it to the anus. Cold constricts the blood vessels to give you long lasting relief from pain and burning.
so if this does help…lets go over to over the counter medications….
Over The Counter Medication For Hemorrhoids
There are many pain relieving and numbing medicines for hemorrhoids. They are:
Pain Relieving Medicines for Hemorrhoids
Over the counter medicines like Hemorid and Anusol contain Pramoxine 1% which relieves pain and itchiness and numbs the anus. Apply the medicine 2-3 times a day and every time you have had a bowel movement. Clean the anus and wipe it dry before applying these creams.
1% hydrocortisone cream is readily available over the counter. Apply it to the anus twice a day for no more than 3 days, after having a bowel movement. The mild steroid in the cream reduces inflammation to give you long lasting pain relief. Suppositories can be used after a bowel movement. They contain contisone cream and need to be inserted in the anus after bowel movement. Upon melting, the suppositories release the medicine that prevent pain, itching and burning and give long lasting relief for internal piles.
Dietary fiber supplements containing psyllium husk (Metamucil) or methylcellulose (Citrusol) can relieve constipation. Talk to your doctor before taking them.
Sitz baths are available in drugstore. Soak in the hot bath for 20 minutes daily to relieve pain and inflammation. This over the counter remedy for Hemorrhoids can give all day relief.
Stool softeners containing Calcium Polycarbophil or Docusate Calcium can soften the stools to prevent straining during bowel movement. Medicines like Equalactin, Fibercon, Duphalac or Sulfolax Softgels can be taken under the guidance of your doctor.
and if all that does help…
Medical Treatment For Hemorrhoids
If the above at home treatments or natural remedies for hemorrhoids do not show desired results, then medical treatments may be needed. You can go for outpatient procedures or may require hospitalization depending on the severity of the case. Outpatient procedures for hemorrhoids are:
Rubber Band Ligation
In this procedure, a special type of rubber band is placed around the base of the hemorrhoid. The aim is to cut off blood circulation to it so that it shrinks and falls off. The procedure must be only done by a doctor.
This is a simpler procedure compared to Rubber Band Ligation. The doctor injects a chemical in the blood vessel which shrinks the swollen hemorrhoid.
This procedure uses heat to shrink the piles.
In this procedure, a high frequency electric current is passed through the piles to thicken the skin tissue. Several sessions may be needed to remove all the piles.
In this procedure for internal piles, the hemorrhoid tissue is frozen using liquid nitrogen at -70 C. This procedure is accompanied by pain, foul smelling discharge and is also a time consuming procedure that doctors try and avoid as far as possible.
In case of large external or internal hemorrhoids that do not respond to above treatment, surgical removal (hemorrhoidectomy)may be the only option. You doctor will diagnose your hemorrhoids by using a procedure called colonoscopy. Here is how s/he may decide if surgery is needed for hemorrhoids:
- First or second degree hemorrhoids with bleeding– First line of approach is to change the diet. Doctor will then decide if rubber band ligation can help.
- Third or Fourth degree prolapsed-Typical signs and symptoms for third or fourth degree hemorrhoids are bleeding and seepage. Doctor may decide between rubber band ligation, dietary changes or surgical hemorrhoidectomy. For prolapsed/strangulated hemorrhoids urgent hemorrhoidectomy may be needed. After the surgery, patients need to modify diet to ensure that the piles do not recur.
Avoiding Hemorrhoid Surgery- How To Prevent Hemorrhoids From Coming Back?
There are many precautions you can take to prevent hemorrhoids from coming back.
Straining during bowel movement puts undue pressure on the walls of the rectum. Avoid straining at all costs.
Get Into The Habit
Your digestive tract is programmed to follow a strict routine. Always have a bowel movement at the same time every day. Avoid putting off going to the toilet when you feel the urge because the longer you wait, the drier your stools will be.
Eat Lots Of Fiber
Consume plenty of fruits and vegetables. Eat beans, bran cereals and choose whole grains where possible.
Daily exercise is good for digestion and also helps reduce obesity which is one of the causes of hemorrhoids. Select an activity you love and do it daily be it dancing, walking for an hour or jogging, swimming etc. This will prevent constipation.
Drink Plenty Of Water
Water acts as stool softener and prevents them from drying up and hardening. Drink at least 10 glasses of water daily.
Use Over The Counter Medicines
If above natural tips to prevent constipation do not help, take medicines to increase fiber in your system. Many powders are available in the market that can easily help you increase your fiber content. You can also take stool softeners by consulting your doctor first. Avoid using too many laxatives as they lead to chemical dependence.
Lie On Your Left Side
This is especially true for pregnant ladies. By sleeping on your back in pregnancy you unknowingly increase pressure on the rectal veins; so lie on your side as far as possible. Simply by adopting this position while resting, you can prevent existing hemorrhoids from increasing in size.
Use Soft Tissues
Avoid using fragranced or abrasive tissue paper when wiping your anal area after having a bowel movement. These ingredients can harm the already sensitized skin. Use soft, hypoallergenic tissues instead. You can also buy toilet rolls treated with witch hazel extract that soothe the skin and relieve pain and irritation. Cotton balls soaked in water are also a better alternative to regular tissues.
Avoid Constipating Foods
To prevent hemorrhoids, you must prevent constipation. Stay away from red meat, sugary foods and drinks, refined flour and packaged goods. Eat more raw foods especially fruit and vegetables. Stay away from alcohol and caffeine which can be dehydrating and constipating.
Excess weight can put a strain on the rectum blood vessels. So lose the excess weight if you wish to prevent hemorrhoids.
Hemorrhoids occur due to too much pressure on the anal veins and the anal plexus. This pressure can come due to numerous reasons such as pregnancy, excess weight, improper diet, old age and so on. It can also come from things you don’t do such as not eating fiber rich diet or drinking adequate water. Anything that increases pressure on the rectal blood vessels can cause internal and external hemorrhoids. The trouble with hemorrhoids is that once you get them, they tend not to go away on their own. However, there are many things you can do to ease the pain, burning and itching and also follow some preventive tips to prevent hemorrhoids. We hope the above natural cures and prevention remedies for hemorrhoids help give you much needed relief.